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  •   Monthly Unlimited Channel Class Pass - $18.88 -  1 Month
  •   24 Hour One Class Rental Unlimited Viewing - $2.22 -  1 Day
  •   Sattva Teacher Training - $500.00 -  365 Days
    For Teacher Trainees
  •   40 Day Challenge - $500.00 -  40 Days
    for 40 day challenge winners
  •   Vinyasa TT Redmond - $999.00 -  91 Days
    For 200 hour TT's ending Sep 24. Requires discount code.
  •   Hot Hatha TT - $999.00 -  73 Days
    For Hot Hatha Teacher Trainees

In consideration of participating in the online yoga classes at Sattva Yoga Channel, I represent and agree as follows:

  1. That I am participating in the yoga classes, during which I will receive information and instruction about yoga and health. I recognize that yoga requires physical exertion that may be strenuous and am aware of the hazards and risks involved.
  2. That it is my responsibility to consult with a physician prior to and regarding my participation in the yoga classes. I represent and warrant that I am physically fit and have no medical conditions that would prevent my full participation in the yoga classes.
  3. That classes on the Sattva Yoga Channel may be physically strenuous and I voluntarily participate in them with full knowledge that there is risk of personal injury, property loss or death. I agree that neither I, my heirs, assigns or legal representatives will sue or make any other claims of any kind whatsoever against Sattva Yoga, Sattva Yoga Online and Sattva Yoga Channel or its members for any personal injury, property damage/loss, or wrongful death, whether caused by negligence or otherwise.

Oftentimes yoga classes specializing in hips repeat a singular rotation of the ball and socket joint of the hip. In Antonella’s class, you will have an opportunity to learn how to strengthen, stretch and condition the hip in all six directions of mobility providing you with a greater sense of stability and openness as you flow through your practice.

  • Chakra Vinyasa with Brandy
    Chakra Vinyasa with Brandy
  • Vinyasa with Antonella Zabaglio
    Vinyasa with Antonella Zabaglio
  • Twisting Arm Balance Flow with Antonella Zabaglio
    Twisting Arm Balance Flow with Antonella Zabaglio
  • Anatomy of the Spine with Dr Patti Shelton
    Anatomy of the Spine with Dr Patti Shelton
  • Meditation with Ali Valdez
    Meditation with Ali Valdez
  • Yin with Cristina Gildee
    Yin with Cristina Gildee
  • Conditioning for Hips with Ali Valdez
    Conditioning for Hips with Ali Valdez
  • Welcome to Sattva Yoga Channel
    Welcome to Sattva Yoga Channel
  • Vinyasa Backbends and Twists with Antonella Zabaglio
    Vinyasa Backbends and Twists with Antonella Zabaglio
  • Introduction to Calm Abiding with Renea
    Introduction to Calm Abiding with Renea
  • Hot Hatha Express with Brandy Langeberg
    Hot Hatha Express with Brandy Langeberg
  • Prenatal Yoga with Dr. Patti Shelton
    Prenatal Yoga with Dr. Patti Shelton
  • 60 Minute Yin Yoga with Ali Valdez
    60 Minute Yin Yoga with Ali Valdez
  • Power Core Vinyasa with Dikla Kafka
    Power Core Vinyasa with Dikla Kafka
  • Covering Lower Extremeties with Richelle
    Covering Lower Extremeties with Richelle
  • Basic Vinyasa with Jordan
    Basic Vinyasa with Jordan
  • Power Vinyasa with Ali Valdez
    Power Vinyasa with Ali Valdez
  • Slow Flow Yoga with Rocio en Español
    Slow Flow Yoga with Rocio en Español
  • Yoga for Athletes with Antonella Zabaglio
    Yoga for Athletes with Antonella Zabaglio
  • Hot Hatha with Brittany Granger
    Hot Hatha with Brittany Granger