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In consideration of participating in the online yoga classes at Sattva Yoga Channel, I represent and agree as follows:

  1. That I am participating in the yoga classes, during which I will receive information and instruction about yoga and health. I recognize that yoga requires physical exertion that may be strenuous and am aware of the hazards and risks involved.
  2. That it is my responsibility to consult with a physician prior to and regarding my participation in the yoga classes. I represent and warrant that I am physically fit and have no medical conditions that would prevent my full participation in the yoga classes.
  3. That classes on the Sattva Yoga Channel may be physically strenuous and I voluntarily participate in them with full knowledge that there is risk of personal injury, property loss or death. I agree that neither I, my heirs, assigns or legal representatives will sue or make any other claims of any kind whatsoever against Sattva Yoga, Sattva Yoga Online and Sattva Yoga Channel or its members for any personal injury, property damage/loss, or wrongful death, whether caused by negligence or otherwise.

Intimidated by headstands? Afraid to go upside now? No worries as Antonella breaks down the King of all Asana in simple steps, meticulously demonstrating how to transition safely in and out of the pose.

  • Upper Body with Antonella Zabaglio
    Upper Body with Antonella Zabaglio
  • Vinyasa with Cristina Gildee
    Vinyasa with Cristina Gildee
  • Brains and Glands with Dr Patti Shelton
    Brains and Glands with Dr Patti Shelton
  • Yoga for Beginners with Ali Valdez
    Yoga for Beginners with Ali Valdez
  • Power Vinyasa with Rebecca
    Power Vinyasa with Rebecca
  • Hot Hatha Express with Brandy Langeberg
    Hot Hatha Express with Brandy Langeberg
  • Yoga for Athletes with Antonella Zabaglio
    Yoga for Athletes with Antonella Zabaglio
  • Yin for Stomach and Spleen with Ali Valdez
    Yin for Stomach and Spleen with Ali Valdez
  • Anatomy of the Spine with Dr Patti Shelton
    Anatomy of the Spine with Dr Patti Shelton
  • Gentle Therapeutics Yoga with Meredith Weil
    Gentle Therapeutics Yoga with Meredith Weil
  • 60 Minute Yin Yoga with Ali Valdez
    60 Minute Yin Yoga with Ali Valdez
  • Core Power with Dikla Kafka
    Core Power with Dikla Kafka
  • Hot Hatha with Brittany Granger
    Hot Hatha with Brittany Granger
  • Basic Vinyasa with Jordan
    Basic Vinyasa with Jordan
  • Vinyasa with Antonella Zabaglio
    Vinyasa with Antonella Zabaglio
  • Power Core Vinyasa with Dikla Kafka
    Power Core Vinyasa with Dikla Kafka
  • Creative Vinyasa with Cristina Gildee
    Creative Vinyasa with Cristina Gildee
  • Conditioning for Hips with Ali Valdez
    Conditioning for Hips with Ali Valdez
  • Twisting Arm Balance Flow with Antonella Zabaglio
    Twisting Arm Balance Flow with Antonella Zabaglio
  • Vinyasa with Dikla in Hebrew
    Vinyasa with Dikla in Hebrew