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In consideration of participating in the online yoga classes at Sattva Yoga Channel, I represent and agree as follows:

  1. That I am participating in the yoga classes, during which I will receive information and instruction about yoga and health. I recognize that yoga requires physical exertion that may be strenuous and am aware of the hazards and risks involved.
  2. That it is my responsibility to consult with a physician prior to and regarding my participation in the yoga classes. I represent and warrant that I am physically fit and have no medical conditions that would prevent my full participation in the yoga classes.
  3. That classes on the Sattva Yoga Channel may be physically strenuous and I voluntarily participate in them with full knowledge that there is risk of personal injury, property loss or death. I agree that neither I, my heirs, assigns or legal representatives will sue or make any other claims of any kind whatsoever against Sattva Yoga, Sattva Yoga Online and Sattva Yoga Channel or its members for any personal injury, property damage/loss, or wrongful death, whether caused by negligence or otherwise.

Take Yin past basic stretches and being to work actively with chi and zang fu organ pairings. In this gentle stretching class Ali takes you to an appropriate edge.

  • Vinyasa with Antonella Zabaglio
    Vinyasa with Antonella Zabaglio
  • AcroYoga with Antonella Zabaglio and  Jordan Goff
    AcroYoga with Antonella Zabaglio and Jordan Goff
  • Vinyasa Backbends and Twists with Antonella Zabaglio
    Vinyasa Backbends and Twists with Antonella Zabaglio
  • Advanced Vinyasa by Ali Valdez
    Advanced Vinyasa by Ali Valdez
  • Basic Vinyasa with Jordan
    Basic Vinyasa with Jordan
  • Core II Yoga with Dikla Kafka
    Core II Yoga with Dikla Kafka
  • Breaking Down Standing Poses with Antonella Zabaglio
    Breaking Down Standing Poses with Antonella Zabaglio
  • Upper Body with Antonella Zabaglio
    Upper Body with Antonella Zabaglio
  • Hips and Lower Body with Antonella Zabaglio
    Hips and Lower Body with Antonella Zabaglio
  • Power Core Vinyasa with Dikla Kafka
    Power Core Vinyasa with Dikla Kafka
  • Yin with Cristina Gildee
    Yin with Cristina Gildee
  • Yoga Nidra with Dr. Patti Shelton
    Yoga Nidra with Dr. Patti Shelton
  • Intro to Headstands with Antonella Zabaglio
    Intro to Headstands with Antonella Zabaglio
  • Creative Vinyasa with Cristina Gildee
    Creative Vinyasa with Cristina Gildee
  • Slow Flow Yoga with Rocio en Español
    Slow Flow Yoga with Rocio en Español
  • Brains and Glands with Dr Patti Shelton
    Brains and Glands with Dr Patti Shelton
  • Yin for Stomach and Spleen with Ali Valdez
    Yin for Stomach and Spleen with Ali Valdez
  • Meditation with Ali Valdez
    Meditation with Ali Valdez
  • Hot Hatha Express with Brandy Langeberg
    Hot Hatha Express with Brandy Langeberg
  • Vinyasa with Cristina Gildee
    Vinyasa with Cristina Gildee