The Sattva Yoga Channel strives to bring you the highest quality yoga instruction within the comfort of your own home, office or on the road. We know each day is different so you will continually be offered a variety of class types to address your needs and interests.
Sattva Yoga Channel offers classes of varying length, tutorials on proper technique and safe alignments, presented in a variety of styles from yoga basics to advanced Vinyasa and everything in between. At Sattva Yoga whether in studio or on your screen, there is something for everybody. Click below on our menu and pick which class type works best for you today. Not sure? No problem. We offer previews that you can watch to help you decide.
Have any questions about yoga or any requests, please click here and let us know.
Like any physically exerting activity, please make sure that you are healthy